When the Structure Falls Away: What Really Happens in Week 1 of the Holidays

Emma Reed

Published on: 22/07/2025

Feeling a bit off now that school’s out? You’re not alone. In this episode, we talk about what really happens when the term ends, your child pushes boundaries, and your body finally stops. Gentle, real-world guidance for mums navigating the first week of summer.

Summer Rhythms

How to Plan a Summer Everyone Enjoys — Including You

Emma Reed

Published on: 03/07/2025

What if summer didn’t just revolve around your kids? In this uplifting episode, Emma invites you to plan a summer that includes your needs, too. Gentle insights, real-life stories, and reflective prompts help you shape a season of connection without depletion.

Summer Rhythms